A devout lover of yoga Deirdre is teaching vinyasa flow 4 years and is dedicated to her own practice of yoga daily.
Deirdre was the creator, mentor, manager, facilitator and key driver of a local corporate wellness for Cork and has achieved the global health site award for Cork for 2yrs running.
In 2019 her company (Dell technologies Cork) won a global distinction award for excellence in health & wellbeing by the global business group on health for which she is extremely proud of.
Deirdre a Cork native has a keen interest in preventative health and health promotion tracing back as far as her early days embarking on her nursing career. Her nursing led to a devout passion to promote health and prevent illness therefore Deirdre followed the path of patient education and health promotion. She has worked as a nurse advisor for diabetes and cholesterol patients, a preventative health screening consultant for top to toe medicals for both corporate and private clients and she has also worked as a practice nurse for GP practice to her now current role of occupational health specialist.
Deirdre has a deep wish to inspire, uplift, educate and give the gift of yoga to others and is a true believer in the statement ‘Yoga works’.
Deirdre is happiest teaching others and making a difference which she believes is her purpose.